MSK Physiotherapy
Sacroiliac (SI) Joint Pain
Pain in the lower back, buttock or groin from SI joint dysfunction, pregnancy-related pelvic girdle pain, injury and more.
The sacroiliac (SI) joints connect the base of your spine to your pelvis and play an important role in transferring forces through your lower back, pelvis and legs. When these joints become irritated or don't move optimally, they can cause pain in the lower back, buttock or groin, and sometimes pain that extends into the thigh. Because SI joint pain can mimic other conditions, such as disc injuries or hip pain, a thorough assessment is essential to identify the source of your symptoms and guide the most effective treatment.
Common causes
- SI Joint DysfunctionIrritation or altered movement of the sacroiliac joint that can cause pain around the lower back, buttock or pelvis.
- Pregnancy-Related Pelvic Girdle PainHormonal changes and increased stress on the pelvis during pregnancy can contribute to SI joint pain and instability.
- Traumatic InjuriesFalls, sporting injuries or motor vehicle accidents can place excessive force through the SI joint and surrounding ligaments.
- Repetitive LoadingRunning, lifting, prolonged standing or uneven loading through the pelvis can contribute to SI joint irritation.
- Joint Hypermobility or InstabilityIncreased movement of the SI joint can lead to pain and reduced pelvic stability.
- Degenerative ChangesAge-related wear and tear of the SI joint may contribute to pain and stiffness.
Get help with Sacroiliac (SI) Joint Pain
Book with our MSK Physiotherapy team · First appointment: $99
Assessment & treatment
Your physiotherapist will complete a comprehensive assessment to determine whether your symptoms are arising from the SI joint or another structure and develop a treatment plan tailored to your goals and lifestyle.
Assessment may include:
- 1Discussing your symptoms, medical history and daily activities
- 2Assessing your posture, pelvic alignment and movement patterns
- 3Performing clinical tests to assess the SI joint, lower back and hips
- 4Reviewing any relevant imaging where appropriate
Treatment may include:
- Education about your condition and recovery
- Personalised exercise programs to improve strength, stability and movement
- Hands-on therapy, including joint mobilisation and soft tissue techniques
- Activity modification and load management
- Pregnancy-specific management strategies where appropriate
- Taping or the use of an SI belt where appropriate
- Rehabilitation to help you return to work, sport and everyday activities
How Simba Health treats Sacroiliac (SI) Joint Pain
Our msk physiotherapy clinicians assess the cause of your symptoms and build a personalised, evidence-based plan to treat Sacroiliac (SI) Joint Pain. With no GP referral required and initial appointments from $99, you can start care quickly at a clinic near you.
MSK Physiotherapy near you
Frequently asked questions
No. You can book msk physiotherapy directly at Simba Health with no GP referral, so you can start treatment for Sacroiliac (SI) Joint Pain without delay. Initial appointments start from $99. A referral may still help if you're claiming under a care plan.
Sacroiliac (SI) Joint Pain is treated under our msk physiotherapy service, with initial consultations from $99 and lower follow-up fees. We keep our pricing transparent so you know what to expect before your appointment.
Our msk physiotherapy clinicians assess the underlying cause of your symptoms, then build a personalised, evidence-based treatment plan for Sacroiliac (SI) Joint Pain. Many people start to notice improvement once the right plan is underway.
Not sure this is right for you?
Call us and we'll help you find the right service and clinician for your needs.
(02) 9188 0544