MSK Physiotherapy
Foot Pain
Sudden or gradual foot pain from plantar fasciitis, tendon problems, nerve irritation, stress fractures and more.
Foot pain can affect people of all ages and activity levels. It may develop suddenly following an injury or gradually due to overuse, changes in activity, footwear or age-related changes. Because many foot conditions can cause similar symptoms, a thorough assessment is essential to identify the source of your pain and guide the most effective treatment.
Common causes
- Plantar FasciitisIrritation of the tissue on the sole of the foot, commonly causing heel or arch pain with the first few steps in the morning or after periods of rest.
- Heel SpursBony growths that may be associated with plantar heel pain, although they are not always the direct cause of symptoms.
- Achilles TendinopathyIrritation or degeneration of the Achilles tendon, causing pain and stiffness at the back of the heel and ankle.
- Posterior Tibial TendinopathyIrritation of the tendon that supports the arch of the foot, often causing pain along the inside of the foot and ankle.
- Peroneal TendinopathyIrritation of the tendons on the outside of the foot and ankle, commonly seen in runners and after ankle sprains.
- Sever's DiseaseA common cause of heel pain in growing children and adolescents, particularly those involved in running and jumping sports.
- Tarsal Tunnel SyndromeCompression of the nerve on the inside of the ankle, which may cause pain, tingling, burning or numbness in the foot.
- Morton's NeuromaThickening of tissue around a nerve between the toes, often causing burning pain, tingling or the feeling of standing on a pebble.
- Stress FracturesSmall cracks in the bones of the foot caused by repetitive loading, commonly affecting runners and active individuals.
- ArthritisWear and tear or inflammation of the joints in the foot, leading to pain, stiffness and reduced mobility.
- Bunions (Hallux Valgus)A progressive change in the position of the big toe that can cause pain, swelling and difficulty wearing certain footwear.
- Flat Feet (Pes Planus)Reduced arch support that may contribute to foot pain, fatigue or altered lower limb mechanics.
- Referred PainSometimes foot pain originates from the ankle, lower leg or lower back rather than the foot itself.
Assessment & treatment
No two cases of foot pain are the same. Your therapist will complete a comprehensive assessment to determine the cause of your pain and create a treatment plan tailored to your goals, lifestyle and activity level.
Assessment may include:
- 1Discussing your symptoms, medical history and activity levels
- 2Assessing your walking pattern, foot posture, movement, strength and function
- 3Performing clinical tests to identify the structures involved
- 4Reviewing any X-rays, ultrasound or MRI scans where appropriate
Treatment may include:
- Education about your condition and recovery
- Personalised exercise and strengthening programs
- Hands-on therapy, including joint mobilisation, dry needling and soft tissue techniques
- Shockwave therapy for suitable tendon-related conditions
- Footwear assessment and advice to optimise support and reduce unnecessary strain
- Taping or orthotic advice where appropriate
- Rehabilitation to help you return to work, sport and everyday activities
How Simba Health treats Foot Pain
Our msk physiotherapy clinicians assess the cause of your symptoms and build a personalised, evidence-based plan to treat Foot Pain. With no GP referral required and initial appointments from $99, you can start care quickly at a clinic near you.
MSK Physiotherapy near you
Frequently asked questions
No. You can book msk physiotherapy directly at Simba Health with no GP referral, so you can start treatment for Foot Pain without delay. Initial appointments start from $99. A referral may still help if you're claiming under a care plan.
Foot Pain is treated under our msk physiotherapy service, with initial consultations from $99 and lower follow-up fees. We keep our pricing transparent so you know what to expect before your appointment.
Our msk physiotherapy clinicians assess the underlying cause of your symptoms, then build a personalised, evidence-based treatment plan for Foot Pain. Many people start to notice improvement once the right plan is underway.
Not sure this is right for you?
Call us and we'll help you find the right service and clinician for your needs.
(02) 9188 0544